| June 2019 |
| Thu 27th: |
1026 *
|
47%
|
fat: 37.47g |
| |
protein: 41.39g |
| |
carbs: 120.91g |
|
-
|
-
|
| April 2019 |
| Mon 29th: |
312 *
|
14%
|
fat: 19.05g |
| |
protein: 4.28g |
| |
carbs: 32.09g |
|
-
|
-
|
| September 2018 |
| Tue 25th: |
387 *
|
18%
|
fat: 14.91g |
| |
protein: 10.29g |
| |
carbs: 56.45g |
|
-
|
-
|
| August 2018 |
| Mon 27th: |
212 *
|
10%
|
fat: 12.68g |
| |
protein: 9.47g |
| |
carbs: 15.26g |
|
-
|
-
|
| Sun 26th: |
254 *
|
12%
|
fat: 4.72g |
| |
protein: 11.29g |
| |
carbs: 42.63g |
|
-
|
-
|
| Tue 21st: |
686 *
|
31%
|
fat: 13.78g |
| |
protein: 49.78g |
| |
carbs: 96.07g |
|
-
|
-
|
| Thu 16th: |
212 *
|
10%
|
fat: 12.28g |
| |
protein: 23.68g |
| |
carbs: 0.00g |
|
2393*
|
 2181
|
| Wed 15th: |
237 *
|
11%
|
fat: 14.83g |
| |
protein: 12.61g |
| |
carbs: 12.70g |
|
-
|
-
|
| Tue 14th: |
894 *
|
41%
|
fat: 48.16g |
| |
protein: 48.45g |
| |
carbs: 68.25g |
|
-
|
-
|
| Mon 13th: |
686 *
|
31%
|
fat: 49.01g |
| |
protein: 31.98g |
| |
carbs: 31.33g |
|
-
|
-
|
| Fri 10th: |
705 *
|
32%
|
fat: 35.93g |
| |
protein: 32.59g |
| |
carbs: 62.47g |
|
-
|
-
|
| Thu 9th: |
300 *
|
14%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 8th: |
565 *
|
26%
|
fat: 28.82g |
| |
protein: 29.52g |
| |
carbs: 47.11g |
|
-
|
-
|
| Tue 7th: |
303 *
|
14%
|
fat: 14.69g |
| |
protein: 16.35g |
| |
carbs: 25.93g |
|
-
|
-
|
| Fri 3rd: |
392 *
|
18%
|
fat: 20.25g |
| |
protein: 25.40g |
| |
carbs: 27.55g |
|
-
|
-
|
| Thu 2nd: |
351 *
|
16%
|
fat: 10.26g |
| |
protein: 17.74g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 1st: |
1110 *
|
50%
|
fat: 21.42g |
| |
protein: 37.71g |
| |
carbs: 196.87g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
826 *
|
38%
|
fat: 25.99g |
| |
protein: 38.64g |
| |
carbs: 109.50g |
|
-
|
-
|
| Mon 30th: |
1005 *
|
46%
|
fat: 31.39g |
| |
protein: 45.29g |
| |
carbs: 141.95g |
|
-
|
-
|
| Sun 29th: |
619 *
|
28%
|
fat: 40.21g |
| |
protein: 57.01g |
| |
carbs: 7.96g |
|
-
|
-
|
