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Couple of notes from today: High note! Had to run to Macy's at lunch to pick up some makeup and they had the MOST adorable jeans on sale...my 14's are too big and I am comfortably fitting in to my size 12 pants now but they did not have a 12. Took a 14 and a size 10 in to the dressing room thinking I wouldn't be able to pull the 10's up over my thighs and BAM! slipped right in to them and they fit perfectly, such a good feeling, smallest size I have worn in 20 years.
Low note: Mixed nuts = Bad, stopping them after today and Mento's sugar free gum has 1.5 carbs per piece...Who knew????
Diet Calendar Entries for 07 August 2018:
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1532 kcal
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Fat: 95.67g | Prot: 76.58g | Carb: 26.47g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Crystal Farms Shredded Cheddar Cheese, Kirkland Signature Mixed Nuts, Pork Sausage Patty or Link. Dinner: Butter, Soy Sauce, Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled), Fried Egg, Pork Loin (Tenderloin), Cauliflower Rice. Snacks/Other: Tito's Handmade Vodka, Jack Link's Turkey Snack Sticks, Just the Cheese Crunchy Baked Cheese. more...
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2162 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
surprising how many carbs are in things. do you have a food scale, they are very helpful with getting more accurate on our foods. I can have pecans, so I weight them in grams. I weigh all my food in grams but especially careful with the higher carb things.
07 Aug 18 by member: baskington
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Yay! NSV (Non-Scale-Victory) :)
07 Aug 18 by member: adefwebserver
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Today we will walk to Target and get a food scale...
07 Aug 18 by member: adefwebserver
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SO fun to slip into 10s - looking forward to that day! My jeans (16) are getting a bit big and I have to pull the belt an extra notch. Got to find my older stuff and see what fits better:)
07 Aug 18 by member: VAM49
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07 Aug 18 by member: chesgreen
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Hooray for you! New clothes are great motivation!!! Congratulations and keep up the great work!
07 Aug 18 by member: l.baldwin
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Boom! Excellent work. Let's go!
07 Aug 18 by member: jimmiepop
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Super on jeans! I also have to keep the mixed nuts OUT TA HOUSE! It is not easy to do especially when my kids are in town. But when my son left for a week yesterday I made sure he took the whole BIG jar of mixed with him. They come in GIANT jars now!
07 Aug 18 by member: JMA312
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Super on jeans! I also have to keep the mixed nuts OUT TA HOUSE! It is not easy to do especially when my kids are in town. But when my son left for a week yesterday I made sure he took the whole BIG jar of mixed with him. They come in GIANT jars now!
07 Aug 18 by member: JMA312
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07 Aug 18 by member: keilin-4
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07 Aug 18 by member: meldurfee
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oh my gosh I never even thought to check gum!
08 Aug 18 by member: aeflock
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my gum has 2 carbs per stick! WHAT?! Im so glad you mentioned that.
08 Aug 18 by member: aeflock
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Years ago, I worked with a woman who said she was 'low carb'. And popped tictacs all day long. I just rolled my eyes.
08 Aug 18 by member: Kahaz
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