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Mau tanya nih sambal pecel berapa kalori ya?
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122.6 lb
Lost so far: 7.5 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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1195 kcal
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Fat: 48.22g | Prot: 89.90g | Carb: 110.39g.
Breakfast: Pecel, Rumah Makan Sederhana Ikan Teri Kering , Daun Singkong, Ikan Tongkol Goreng, Quaker Quick Cooking Oatmeal. Lunch: Pecel, Ikan Tongkol, Rumah Makan Sederhana Ikan Teri Kering , Daun Singkong, Quaker Quick Cooking Oatmeal. Dinner: Daun Singkong, Pecel. Snacks/Other: Pisang Goreng, Rebo Kuaci. more...
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steady weight
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