Diet Calendar Entries for 01 August 2018:
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1240 kcal
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Fat: 50.65g | Prot: 96.71g | Carb: 116.53g.
Lunch: Cabai Merah atau Rawit, Siomay, Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Royco Sup Krim Ayam, Tempe Goreng, Kubis, Kecambah, Nila (Ikan) (Dimasak, Panas Kering), Durian. Dinner: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Roma Sari Gandum, Kecambah. Snacks/Other: Bengkoang, Sosis Ayam, Telur Goreng, Jambu Biji. more...
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1852 kcal
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Activities & Exercise:
Cooking - 1 hour and 40 minutes, Housework - 30 minutes, Cardio - 56 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...
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