|
Night #1 with no scale...I see how addicted I was to daily or twice daily weighings. Very weird...disturbing almost.... may have to purposely delay replacement and try to reprogram.
Diet Calendar Entry for 31 July 2018:
|
2238 kcal
|
Fat: 77.00g | Prot: 203.00g | Carb: 218.00g.
Breakfast: PowerBar Protein Plus Reduced Sugar Chocolate Peanut Butter, powerBar powerbar chocolate shake. Lunch: Mission 8" Flour Soft Taco (10 ct), Wendy's Grilled Chicken Breast. Dinner: Ruffles Baked! Original Potato Crisps, Ground Beef (90% Lean / 10% Fat) , Pepperidge Farm Slider Roll. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added, Atkins Meal Cookies n' Creme Bar. more...
|
|
 Comments
Sounds like a good break from the scale may be in order - good luck going through withdrawals!
02 Aug 18 by member: nikeit
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ramblemanje's weight history
|