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makan malam 220kkal
Diet Calendar Entries for 20 July 2018:
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735 kcal
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Fat: 18.68g | Prot: 20.94g | Carb: 132.14g.
Lunch: Selai Kacang, Roti Gandum, Bubur Kacang Hijau. Dinner: Buah Anggur, Blewah Melon, Semangka, Mangga. more...
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2242 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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