Weigh In record (no journal entry) for 09 July 2018
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156.7 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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841 kcal
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Fat: 39.31g | Prot: 24.63g | Carb: 94.88g.
Breakfast: Kiranti Kiranti Original, Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap, Telur Ceplok. more...
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llusaf's weight history
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