| July 2018 |
| Thu 26th: |
976 *
|
81%
|
fat: 24.87g |
| |
protein: 81.58g |
| |
carbs: 99.65g |
|
-
|
-
|
| Tue 24th: |
712 *
|
59%
|
fat: 8.61g |
| |
protein: 25.22g |
| |
carbs: 132.56g |
|
-
|
-
|
| Mon 23rd: |
840 *
|
70%
|
fat: 29.28g |
| |
protein: 31.83g |
| |
carbs: 120.46g |
|
-
|
-
|
| Sat 21st: |
618 *
|
52%
|
fat: 28.15g |
| |
protein: 17.23g |
| |
carbs: 80.59g |
|
-
|
-
|
| Fri 20th: |
2268 *
|
189%
|
fat: 62.90g |
| |
protein: 86.83g |
| |
carbs: 333.63g |
|
-
|
-
|
| Thu 19th: |
843 *
|
70%
|
fat: 30.04g |
| |
protein: 28.70g |
| |
carbs: 122.85g |
|
-
|
-
|
| Wed 18th: |
586 *
|
49%
|
fat: 24.05g |
| |
protein: 15.92g |
| |
carbs: 80.14g |
|
-
|
-
|
| Tue 17th: |
1006 *
|
84%
|
fat: 42.91g |
| |
protein: 56.99g |
| |
carbs: 104.56g |
|
-
|
-
|
| Mon 16th: |
1320 *
|
88%
|
fat: 50.34g |
| |
protein: 38.86g |
| |
carbs: 167.79g |
|
-
|
-
|
| Sun 15th: |
2467 *
|
206%
|
fat: 112.00g |
| |
protein: 107.14g |
| |
carbs: 258.48g |
|
-
|
-
|
| Sat 14th: |
1562 *
|
130%
|
fat: 67.46g |
| |
protein: 109.22g |
| |
carbs: 125.76g |
|
-
|
-
|
| Fri 13th: |
1225 *
|
102%
|
fat: 43.33g |
| |
protein: 58.41g |
| |
carbs: 150.57g |
|
-
|
-
|
| Thu 12th: |
754 *
|
75%
|
fat: 29.29g |
| |
protein: 22.96g |
| |
carbs: 102.79g |
|
-
|
-
|
| Wed 11th: |
622 *
|
62%
|
fat: 36.46g |
| |
protein: 34.35g |
| |
carbs: 47.40g |
|
-
|
-
|
| Tue 10th: |
917 *
|
92%
|
fat: 33.78g |
| |
protein: 33.53g |
| |
carbs: 120.22g |
|
1747*
|
 830
|
| Mon 9th: |
841 *
|
84%
|
fat: 39.31g |
| |
protein: 24.63g |
| |
carbs: 94.88g |
|
-
|
-
|
