Weigh In record (no journal entry) for 14 July 2018
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205.7 lb
Lost so far: 27.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: La Croix Lime Flavored Sparkling Water, Coffee. more...
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losing 6.3 lb a week
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plowhandle's weight history
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