Weigh In record (no journal entry) for 09 July 2018
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154.3 lb
Lost so far: 8.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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242 kcal
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Fat: 8.05g | Prot: 4.28g | Carb: 36.09g.
Breakfast: Nabati Bisvit, Kopi Biasa. more...
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gaining 0.8 lb a week
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ledy lumeno's weight history
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