PeachTeach525's Journal, 26 June 2018

After only getting 45 minutes of sleep last night due to insomnia, I still managed to get myself to the gym for my morning class. After class I stayed and did 25 minutes on the treadmill. Following that I went grocery shopping and only bought healthy foods. I came home and had lunch. I am so out of it from being tired that I entered most of my lunch foods into breakfast in this app. Oops! Hopefully I’ll get better sleep tonight.

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1062 kcal

Fat: 33.52g | Prot: 66.95g | Carb: 138.29g.   Breakfast: Cucumber, Boar's Head Roasted Red Pepper Hummus, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Coffee, Bananas, Trader Joe's Unsweetened Vanilla Almond Milk, Better Body Foods PB Fit Peanut Butter Powder, EAS Lean 15 Protein Powder - Chocolate Fudge. Lunch: Kirkland Signature Bottled Water, Kirkland Signature Diet Green Tea with Citrus, Kroger 100% Whole Wheat Sandwich Thins, Sam's Choice Black Forest Turkey Breast, Baby Spinach, Grapes (American Type, Slip Skin) . Dinner: Kirkland Signature Diet Green Tea with Citrus, Kirkland Signature Bottled Water, Best Yet Mixed Berries, Marie's Chunky Blue Cheese Dressing, Blue Cheese , Fresh & Easy Shredded Green Cabbage, Bell & Evans Buffalo Style Grilled Chicken Breast, Kroger 100% Whole Wheat Sandwich Thins. more...

2162 kcal

Activities & Exercise: Treadmill - 12 minutes, Body Pump - 45 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...