Weigh In record (no journal entry) for 25 June 2018
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150.5 lb
Lost so far: 13.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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1321 kcal
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Fat: 44.30g | Prot: 80.99g | Carb: 214.89g.
Breakfast: Porridge. Lunch: Sainsbury's Be Good to Yourself Coleslaw , Peach, Sainsbury's Four Bean Salad , Lettuce Salad with Assorted Vegetables, Tesco Tiger Roll. Dinner: Tesco Fresh Fruit Salad, Weight Watchers Strawberry Yogurt, Dry Grated Parmesan Cheese, Tomato Sauce , Linda McCartney Vegetarian Meatballs, Fresh Pasta (Cooked) . Snacks/Other: Fibre One Chocolate Fudge Brownie, Sushi with Vegetables, Whiskey, Fibre One Chocolate Fudge Brownie. more...
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losing 0.5 lb a week
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@piggywig's weight history
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