@piggywig's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Tue 5th: 339 * 26%
fat: 7.33g
|
protein: 18.05g
|
carbs: 45.42g
- -
Mon 4th: 371 * 29%
fat: 14.12g
|
protein: 16.76g
|
carbs: 46.51g
- -
Sun 3rd: 277 * 21%
fat: 7.37g
|
protein: 14.24g
|
carbs: 34.01g
- -
Sat 2nd: 927 * 71%
fat: 25.44g
|
protein: 27.95g
|
carbs: 142.68g
- -
Fri 1st: 1059 * 81%
fat: 33.65g
|
protein: 59.98g
|
carbs: 127.36g
- -
April 2020
Thu 30th: 1070 * 82%
fat: 27.46g
|
protein: 26.05g
|
carbs: 185.40g
- -
Wed 29th: 1033 * 79%
fat: 32.78g
|
protein: 46.00g
|
carbs: 125.33g
- -
Tue 28th: 1287 * 99%
fat: 46.46g
|
protein: 46.34g
|
carbs: 157.30g
- -
Tue 21st: 1156 * 89%
fat: 35.98g
|
protein: 43.20g
|
carbs: 165.33g
- -
Mon 20th: 975 * 75%
fat: 23.71g
|
protein: 34.31g
|
carbs: 159.29g
- -
Sun 19th: 1214 * 93%
fat: 39.98g
|
protein: 39.75g
|
carbs: 138.08g
- -
Sat 18th: 1363 * 105%
fat: 53.10g
|
protein: 26.95g
|
carbs: 172.25g
- -
Fri 17th: 1220 * 94%
fat: 46.89g
|
protein: 78.02g
|
carbs: 103.19g
- -
Thu 16th: 1259 * 97%
fat: 26.34g
|
protein: 56.01g
|
carbs: 188.53g
- -
Wed 15th: 1202 * 92%
fat: 39.72g
|
protein: 40.23g
|
carbs: 180.37g
- -
Tue 14th: 1326 * 102%
fat: 47.93g
|
protein: 49.89g
|
carbs: 161.12g
- -
Mon 13th: 1041 * 69%
fat: 30.83g
|
protein: 46.23g
|
carbs: 134.09g
- -
March 2020
Mon 9th: 519 * 35%
fat: 15.23g
|
protein: 12.50g
|
carbs: 82.87g
- -
Fri 6th: 938 * 63%
fat: 27.97g
|
protein: 22.66g
|
carbs: 153.23g
- -
Thu 5th: 575 * 38%
fat: 14.94g
|
protein: 17.96g
|
carbs: 91.71g
- -

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