Living My Way's Journal, 24 June 2018


Diet Calendar Entry for 24 June 2018:
1147 kcal Fat: 91.36g | Prot: 34.66g | Carb: 52.17g.   Breakfast: Crumpets, Butter, Marmite. Lunch: Persimmon. Dinner: Extra Virgin Olive Oil, Rotisserie Chicken (Skin Not Eaten), Tasti Pumpkin Seeds, Tasti Sunflower Seeds, Walnuts, Mother Earth Lightly Salted Cashews, Valumetric Colby Cheese, Red Tomatoes, Red Onions, Pams Greek Olives Kalamata. Snacks/Other: Pams Cream, Pams Greek Olives Kalamata, Coffee - 15Ml Cream, 7.5Ml Milk. more...



     
 

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