|
Eten bij mijn ouders, netjes afgewogen 💪🏻
Diet Calendar Entry for 21 June 2018:
|
1572 kcal
|
Fat: 43.92g | Prot: 115.43g | Carb: 173.83g.
Breakfast: Quaker Complete Krokante Havermout Muesli Pecan- en Paranoten, Body & Fit Whey Perfection Vanilla Milkshake, Kaneel, Pink Lady Appels, AH Magere Franse Kwark. Lunch: AH Zuivelspread Bieslook Light, Zuurdesem Brood , AH Runderrookvlees Licht Gezouten, AH Biologisch Appelstroop. Dinner: Arla Skyr Vanille, Gekookt Ei, Gerookte Zalm, Knorr Aspergesaus, Gekookte Asperges (Vers), AH Kleine Krieltjes, Blue Band Koken, Bakken, Braden . Snacks/Other: AH Dikke Rijstwafels Meergranen, AH Ananas Vers, AH Magere Franse Kwark, Jumbo Haring Hollandse Nieuwe, AH Gerookte Kipfiletplakjes , Body & Fit Smart Popcorn Sweat & Salty. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandra.1994's weight history
|