Weigh In record (no journal entry) for 10 June 2018
|
284.0 lb
Lost so far: 39.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2018:
|
1518 kcal
|
Fat: 73.71g | Prot: 24.40g | Carb: 192.88g.
Breakfast: Coffee, Cheese Danish . Lunch: Little Debbie Peanut Butter Cream Pie (Large). Dinner: Subway Oatmeal Raisin Cookie. Snacks/Other: Great Value Sea Salt Caramel Truffle Ice Cream. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bconley258's weight history
|