Weigh In record (no journal entry) for 09 June 2018
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227.4 lb
Lost so far: 2.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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1331 kcal
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Fat: 70.94g | Prot: 107.85g | Carb: 56.88g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Panera Bread Chopped Chicken Cobb Salad (No Dressing). Dinner: Fried Battered Fish Stick Patty or Fillet. Snacks/Other: White Bread. more...
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losing 14.0 lb a week
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tanyagross1's weight history
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