ppphhhttt's Journal, 25 July 2012

Quickie...I REALLY wanted to munch on something even though I am not a bit hungry. The feeling...craving...came on right before I left job 2 tonight and intensified as I was about to drive past drive thru joints. I told myself it would pass, that it wasn't worth the money considering the lack of quality I would get from fast food, that I would be swollen in the morning and regretful. I came home. I cleaned my dishes for the day, set up my coffee pot for in the morning, and am here telling you how I passed up food that I did not need or really did not (deep down) want. Now I am going to bed. :-)

Diet Calendar Entry for 25 July 2012:
1618 kcal Fat: 64.95g | Prot: 52.06g | Carb: 195.92g.   Breakfast: maca powder, organic strawberries, organic banana, MTS vanilla protein, vanilla extract, chia seeds, country choice organic oats, so delicious coconut milk. Lunch: jasmine rice lundberg, Cooked Lentils, minced garlic, Imagine Organic Vegetable Broth. Dinner: Delallo Alfredo Sauce, Pesto with Basil, Quinoa pasta, red pepper, green pepper. Snacks/Other: Raw Trail Mix, Sweet Cherries . more...

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Comments 
Wonderful! I love that you double checked whether you actually were hungry or just bored, anxious, or stuck in the fast food habit. You did great! 
25 Jul 12 by member: HCB
I agree with HCB. You did great!  
25 Jul 12 by member: itsamadie
It's such an awesome feeling when you beat those feelings. You will be smiling when you wake up not feeling that FF bloat. 
25 Jul 12 by member: diana1096
That is freaking amazing work.. to be able to rationalize those feelings is absolutely wonderful.. You are so rock'n this girl... keep up the great work.. woo hoo. 
26 Jul 12 by member: pam-u-la

     
 

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