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The end ❤️❤️❤️ Day 3 is done!! Supposed to have two veggies but I split up the portions..tuna is yuuuk but ke...this with an apple and I end this plan, such a success..back at it next week
Diet Calendar Entry for 07 June 2018:
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1062 kcal
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Fat: 50.42g | Prot: 70.18g | Carb: 82.16g.
Breakfast: Apples , Woolworths Mild Cheddar, Black Tea, Bakers Provita, Bakers Provita Wholewheat Crispbread. Lunch: Espresso Coffee, Hard-Boiled Egg . Dinner: Woolworths Light Meat Tuna Chunks with Veg Oil, Green String Beans, Carrots , Broccoli , Cooked Broccoli (Fat Not Added in Cooking). more...
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 Comments
I know this eating plan - the Military Diet!! So do you feel lighter?
08 Jun 18 by member: LINDZRSA
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Lost 4.7 kgs in 3 days:) strength is needed
08 Jun 18 by member: Yeye_Meanaj
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wanna try it again LindzRsa
08 Jun 18 by member: marupu
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pls can u share the military diet thanks
08 Jun 18 by member: safiyyachotz
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I am joining you next week Tuesday Yeye
08 Jun 18 by member: joycemamabolo
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WOW that's amazing - going to do it from Wednesday to Friday
11 Jun 18 by member: LINDZRSA
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