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To my advocates, acolytes and acquaintances - okay, so no swimsuit (or speedos) pic (LOL!) - this is as "brave" as I'll get - it's been ages since I've been in shorts (and about 20 years since I've darkened the doorway of anything resembling a gym)!
Diet Calendar Entries for 06 June 2018:
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2029 kcal
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Fat: 167.21g | Prot: 78.46g | Carb: 57.38g.
Breakfast: Wawa Irish Cream Creamer, Coffee, Cracker Barrel Cheese Sticks, Hillshire Farm Beef Polska Kielbasa. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Kraft Mayo Real Mayonnaise, Peanuts, Old Wisconsin Cheddar Smoked Sausage, Libby's Vienna Sausage (4). Dinner: Hebrew National Beef Salami, Bar-S Foods Classic Bologna, Boar's Head Horseradish Cheddar Cheese, Best Yet Sweet Whole Gherkins, Wegmans Hot Banana Pepper Rings. Snacks/Other: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee, Food Club Chunky Peanut Butter, Cadbury's Royal Dark Chocolate Bar. more...
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3072 kcal
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Activities & Exercise:
Gym - 1 hour, Driving - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Omg!!!! Looking amazing!!!
13 Jun 18 by member: Jenibeann
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13 Jun 18 by member: sherry v
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Keep up the great work u look amazing
13 Jun 18 by member: 601finest
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@Jenibeann - good to see you're still here! @sherry_v - y'all inspire me, too! @601finest - I shall, and we'll all be better versions of ourselves soon enough!
14 Jun 18 by member: From371to184
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I believe Gym is being more agreeable than you give him credit for. Great job!
14 Jun 18 by member: TomLong
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You look so amazing!!! So freaking proud of you!
25 Jul 18 by member: xappie
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