Weigh In record (no journal entry) for 27 May 2018
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230.0 lb
Lost so far: 15.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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528 kcal
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Fat: 22.80g | Prot: 26.29g | Carb: 54.56g.
Lunch: Unico Broad Beans, Hard-Boiled Egg, Green Giant Hass Avocado, Aldi Black Bean Salad. more...
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losing 7.0 lb a week
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80Avenue's weight history
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