Weigh In record (no journal entry) for 18 July 2012
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267.8 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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315 kcal
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Fat: 8.25g | Prot: 16.50g | Carb: 46.50g.
Breakfast: 2% Reduced Fat Milk, Nesquik Chocolate Powder. more...
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losing 11.2 lb a week
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gus_rivera's weight history
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