Weigh In record (no journal entry) for 22 May 2018
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235.0 lb
Lost so far: 10.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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1089 kcal
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Fat: 70.14g | Prot: 49.70g | Carb: 78.81g.
Breakfast: Watermelon, Summer Fresh Pakoras, Hard-Boiled Egg. Lunch: Cauliflower Rice, Green Giant Hass Avocado, Clover clover leaf. Dinner: Green Giant Hass Avocado, Cauliflower Rice, Clover clover leaf. more...
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gaining 1.8 lb a week
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