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Ugh, bodies. Was good all day yesterday after hitting the new low. Keto strips are light pink and I am up 1.5 this morning. I know it's not real, but it is annoying. No pack walk for me tonight although I may still take the big dog to class with my boot on. He challenges me more often if we don't keep up the formal training.
Diet Calendar Entries for 22 May 2018:
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905 kcal
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Fat: 35.54g | Prot: 84.69g | Carb: 82.60g.
Breakfast: Heavy Cream, Medifast Maple & Brown Sugar Oatmeal. Lunch: Chicken Breast, Salsa, Baby Spinach, Zucchini, Optavia Spinach Pesto Mac & Cheese. Dinner: Cooked Egg White, Cheddar Cheese, Egg. Snacks/Other: Peanuts, Medifast Chocolate Chip Soft Bake, Optavia Chocolate Cherry Ganache Bar, Peanuts. more...
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