Weigh In record (no journal entry) for 13 May 2018
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176.8 lb
Lost so far: 24.3 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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140 kcal
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Fat: 6.00g | Prot: 12.00g | Carb: 17.00g.
Breakfast: Atkins Advantage Morning Chocolate Chip Crisp Bar. more...
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gaining 9.8 lb a week
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