seashell45's Journal, 11 May 2018

74.48 gms protein

Diet Calendar Entry for 11 May 2018:
2434 kcal Fat: 119.07g | Prot: 54.69g | Carb: 282.22g.   Breakfast: Coffee w 2Tsp Coffee Mate And1tsp Equal, Bananas . Lunch: Bananas, Polar Treats Low Fat Chocolate Ice Cream, Food Club Water, Great Value Cheddar & Sour Cream Potato Chips , Frankfurter or Hot Dog on Bun. Dinner: Milk (2% Lowfat with Added Vitamin A) , Frito-Lay Mesquite BBQ Kettle Cooked Potato Chips, Great Value Hot Dog Buns, Healthy Ones Beef Hotdogs. Snacks/Other: Deutsche Kuche Almond Spritz Shortbread Cookies. more...

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