JustJennifer's Journal, 11 July 2012

261.5 lb Lost so far: 5.5 lb.    Still to go: 111.5 lb.    Diet followed reasonably well.

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1624 kcal

Fat: 58.22g | Prot: 103.32g | Carb: 172.50g.   Breakfast: Whales with Real Cheddar Cheese Baked Snack Crackers, mini pancakes, butter flavor syrup, Creamy Peanut Butter, Granulated Sugar, Coffee (Brewed From Grounds), Cream Substitute (Powdered). Lunch: Chicken Breast (Skin Not Eaten). Dinner: Cantina Bowl. Snacks/Other: Pub Mix. more...

3687 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Driving - 2 hours, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...