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So weird I really did not gained weight over my two week vacation but I feel bloated and that is not a good feeling 😞
Diet Calendar Entry for 08 May 2018:
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1872 kcal
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Fat: 53.34g | Prot: 117.38g | Carb: 229.14g.
Breakfast: Bananas , Reduced Fat Latte Coffee, Egg White, Egg, White Bread. Lunch: Chicken Breast, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Meat, Del Taco Bean & Cheese Red Burrito, Del Taco Mini Bacon Quesadilla. Snacks/Other: Pop Secret Light Butter Popcorn, Apples . more...
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 Comments
08 May 18 by member: rosio19
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some foods cause bloating, maybe you ate beans, tomatoes, broccoli or too much dairy? bread is another one, makes the belly swell up , well in my case if I consume a large quantity at one meal.
08 May 18 by member: um_autaviah
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great job on the "0" gain during your vacation. hope U get to feeling beTTer sOOn.
08 May 18 by member: marshakanady
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09 May 18 by member: rosio19
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