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i'm come back 😂😂😂😂
ada kali 3bulanan ga diet semenjak mulai skripsi, makan ngasal dan ga pernah olahraga lagi.
dan mau mulai kembali setelah celana kerasa sempit hahaha.
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136.0 lb
Lost so far: 80.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1428 kcal
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Fat: 73.68g | Prot: 64.62g | Carb: 129.33g.
Breakfast: Donat Dilapisi Coklat. Dinner: Putih Telur, Kaki Ayam, Singkong. more...
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losing 0.7 lb a week
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