Weigh In record (no journal entry) for 05 May 2018
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145.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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786 kcal
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Fat: 28.26g | Prot: 56.24g | Carb: 70.48g.
Breakfast: Coffee (Brewed From Grounds), Egg, Egg White. Lunch: Starbucks Espresso Shot. Dinner: Coffee (Brewed From Grounds), Dannon Oikos Triple Zero - Vanilla (Container), Newman's Own Marinara Sauce, DiGiorno Crispy Pan Pizza - Pepperoni. more...
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losing 0.8 lb a week
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