Meal Type:
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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A simple yet elegant dish using only 4 ingredients.
Ingredients
Directions
- Rinse tomatoes and basil.
- Slice tomatoes and cheese.
- Arrange tomatoes, basil, and cheese alternately around a plate. Drizzle with olive oil.
10 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 166 calories in 1 serving of Caprese Salad. |
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Calorie break-down: 75% fat, 12% carbs, 12% protein. |
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Nutrition Facts
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
13.76g
18%
Saturated Fat
4.25g
21%
Trans Fat
0g
Polyunsaturated Fat
1.256g
Monounsaturated Fat
6.251g
Cholesterol
15mg
5%
Sodium
101mg
4%
Total Carbohydrate
5.06g
2%
Dietary Fiber
0.8g
3%
Sugars
2.4g
Includes 0g Added Sugars
0%
Protein
5.04g
Vitamin D
0mcg
0%
Calcium
162mg
12%
Iron
0.05mg
0%
Potassium
7mg
0%
Vitamin A
4mcg
0%
Vitamin C
0.3mg
0%
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8%
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of RDI*
(166 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (75%)
Protein (12%)
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* Based on a RDI of 2000 calories
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