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zahrauky
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Weight History
showing entries 1 to 5 of 5
02 November 2021
Weigh-in:
171.4 lb
lost so far:
0 lb
still to go:
41.4 lb
Diet followed reasonably well
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losing 0.1 lb a week
29 December 2020
Weigh-in:
178.0 lb
lost so far:
0 lb
still to go:
48.0 lb
Diet followed reasonably well
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gaining 0.2 lb a week
17 July 2018
Yesterday was my day 1 of eating well and working out. Today is day 2 and I need to motivate myself to workout today as well. If I can just make it through the first 14 days, my body will get used to it. Any amount of motivation will be appreciated:)
(2 comments)
16 July 2018
Lots of low energy! Day 1, sugar withdrawal. Headache, neck pain. Trying to eat 56 grams of protein.
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16 July 2018
Weigh-in:
152.0 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed N/A
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zahrauky's weight history
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