wyolady's Journal

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showing entries 11 to 15 of 32

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30 March 2016

I did ok - I had only a few jelly beans and some Easter chocolate, I am still working on portion size and trying to move more each day. I am using my pedal machine now that I have broke it in. It no longer clicks, or squeaks; which is good because my cubby mates were really getting annoyed with it! I am still avoiding the break room. I am bringing 2 bottles of water to work and packing my lunch with icepacks so that I don't need to use the refrigerator or water cooler. I am VERY happy with my loss!! Go Me!!

Weigh-in: 230.0 lb

lost so far: 8.0 lb

still to go: 90.0 lb

Diet followed reasonably well

(2 comments) losing 3.2 lb a week

21 March 2016

sigh... I am way too easily derailed.... here I go again.... routine, I must learn to stick to my routine! On another note - had a great time off for spring break!

Weigh-in: 234.1 lb

lost so far: 3.9 lb

still to go: 94.1 lb

Diet followed poorly

(2 comments) gaining 4.9 lb a week

18 March 2016

I have been trying, but with it being spring break for the kids there are lots of temptations attacking! I am trying to stay positive but will be happier when routine is back!

Weigh-in: 232.0 lb

lost so far: 6.0 lb

still to go: 92.0 lb

Diet followed 100%

(2 comments) losing 2.5 lb a week

13 March 2016

Yeah!! I have been good at restricting calories and it paid off!! Yeah for me!!

Weigh-in: 233.8 lb

lost so far: 4.2 lb

still to go: 93.8 lb

Diet followed 100%

(4 comments) losing 2.1 lb a week

09 March 2016

well I fell off the diet wagon and went out to eat. I controlled my portion size, but the whole day was a wash! Oh well back in the saddle again today and I will be more focused on the goal!

Weigh-in: 235.0 lb

lost so far: 3.0 lb

still to go: 95.0 lb

Diet followed poorly

add comment gaining 2.3 lb a week

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