i turn 42 yrs old this November. was off work for 9 months last yr due to heavy medical issues. on august 2013 weighed in at 327 lbs. now fast forward 1 yr later. was told by doc need emerge hysterectomy. had that dec 19/13. now 8 months later back to better diet and exercise. down to 220 lbs. goal next summer wear summer dresses. oh also cant do any twist exercises or sit ups or running. all due to 2 major back surgeries.