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Weight History
showing entries 6 to 10 of 67
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02 November 2010
Ok so it always seems like I have a question to ask every time I get on, I thank you all who write me back.
First of all I know sugar is bad, but whats the difference between corn sugar/syrup and cane sugar. I don't eat corn because its sweet So beach says not to have it. And then is it really any better to have fake sugar like splenda? {chemicals}?
I'd rather put something natural in my body then fake stuff {chemicals} I don't know what to do.
White, enriched refined, thats just gross lol
(2 comments)
02 November 2010
Weigh-in:
167.0 lb
lost so far:
3.0 lb
still to go:
17.0 lb
Diet followed reasonably well
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losing 0.6 lb a week
21 October 2010
Well Well Well It has been a long time. I have been working out a lot. But heres my thing How can my weight gain be from muscle? 5lbs of fat is the same as 5lbs of muscle. Which weighs more 10lbs of cotton or 10lbs of bricks?
Im still eating the same but exercising more.
(2 comments)
21 October 2010
Weigh-in:
168.0 lb
lost so far:
2.0 lb
still to go:
18.0 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
29 June 2010
So I got back from my vacation and am surprised I only gained 2lbs. But thats great. I will be eating lots of fruits and veges, and drink lots of water and green tea..
(1 comment)
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