Start Weight:(29 Jan 13) 132.0 lb
Current Weight:(29 Jan 13) 132.0 lb
Goal Weight:110.0 lb
following: Fat Flush Plan
performance: Steady

FatSecret member since: 29 Jan 13

westmoreland's Weight History

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Fat Flush Plan

westmoreland's journal

29 January 2013

today morning: I had 3 dates for breakfast
on diet Fat Flush Plan  

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Fat Flush Plan Recent Activity

mdgardengirl recorded a Weigh In at 200.0 lb.
Crisnandrarm recorded a Weigh In at 130.1 lb.
Doublube recorded a Journal Entry and a Weigh In at 154.0 lb.
kimberly rae supported glen's Journal Entry.
Johnita recorded a Weigh In at 116.0 lb.
kc5323 added luisahindle's Almond Bread recipe to their cook book.
Mick recorded a Weigh In at 223.5 lb.
lpinkley joined challenge Track It or Back Track - Daily Accountability.