Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
we are what we eat
Journal
we are what we eat's Journal
we are what we eat's Profile
|
Send a Message
|
Weight History
showing entries 26 to 30 of 32
Page:
Prev
...
2
3
4
5
6
7
Next
17 February 2018
My dinner yesterday. Boiled lentils, for taste I added salt, bay leave and parsley. Then I mixed lentils with onion and 1 small cucumber. (lentils have lots of protein) my portion was about 320 grams.
(5 comments)
17 February 2018
Weigh-in:
117.5 lb
lost so far:
0.9 lb
still to go:
9.5 lb
Diet followed reasonably well
add comment
losing 4.6 lb a week
16 February 2018
Weigh-in:
118.2 lb
lost so far:
0.2 lb
still to go:
10.1 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
14 February 2018
Measured today my waist line... 70 centimeters (27.95 inches)... wishing for 60 centimeters (23.62 inches) at least, but I am not even sure if I have ever had my waistline at 23.62 inches. #goal for the next few months is to shed those extra inches.
(3 comments)
14 February 2018
rolled oats cooked in water ( 55 grams) + fresh strawberries (100 grams) + 1 teaspoon of honey + coffee with almond milk
add comment
Other Related Links
Members
Members
Forums
we are what we eat's weight history
view complete history