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wannabeskinny2's Journal

 
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02 March 2013

I have reached this weight by folowing a 1200 calorie a day diet and by restricting carbs. I have followed it strictly since Dec 17 2012 at which time my weight was 158.8. I calculated this by a new scale as I am in my winter home and bought a new scale. I was having extreme edema and bloating and I dropped off all soy, corn, wheat, dairy, sugar and sugar substitutes, peanuts, and eggs for three weeks. Basically the JJ Virgin diet. I have added back in limited amounts and times per month eggs with no problem. When I added back dairy I had a bloating problem again and the edema. I have not tried to add back any others of the seven food groups I excluded because I afraid I will have negative effects. I have had 2 TBSP of Smuckers creamy original peanut butter but stopped with that. I am trying to get my weight down to 127. I don't know if it is possible but I am best t that weight. I think a lot of weight gain is because of food intolerances and the additives in our food supply.
Weigh-in: 143.0 lb lost so far: 17.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment losing 0.3 lb a week

30 August 2012

Weigh-in: 152.0 lb lost so far: 8.0 lb still to go: 17.0 lb Diet followed 100%
   add comment losing 0.0 lb a week

30 June 2011

Weigh-in: 155.0 lb lost so far: 5.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment gaining 0.3 lb a week

15 June 2011

02 June 2011

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