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Weight History
showing entries 1 to 4 of 4
03 April 2011
for me to maintain my weight i would need to eat 2,413. I'm going to try to eat 1,400 calories for healthy amount and also extreme weightloss.
Weigh-in:
177.0 lb
lost so far:
0 lb
still to go:
27.0 lb
Diet followed reasonably well
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gaining 0.8 lb a week
17 March 2011
I have never stayed focus on losing the weight and keeping it off. I learned that being healthy is a lifestyle change. You have to make right food choices everyday of your life. I have always lost the weight and then went back to eating like fat girl.
I'm 175, but I look like I'm 140. Everybody is so surprised when I tell them that I am 175. What should I say I wear my weight well. The only thing that I want down is my stomach, back, and arms. I know that my thighs and other areas will go down, but those are my problem areas. I don't have a fat stomach, it doesn't hang over my pants, but I have that small pudge that is so annoying.
I'm going on this journey to start making better food choices. I love to workout but I hate eating healthy. And I need to love eating healthy because it is getting in the way of my of my life and self-confidence.
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17 March 2011
Weigh-in:
175.0 lb
lost so far:
0.0 lb
still to go:
25.0 lb
Diet followed poorly
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steady weight
15 March 2011
Weigh-in:
175.0 lb
lost so far:
0.0 lb
still to go:
25.0 lb
Diet followed reasonably well
add comment
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