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videobiker's Journal

videobiker's Profile |Send a Message | Weight History

showing entries 16 to 20 of 202

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28 June 2020

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28 June 2020

I have been so active lately my weight is like a yo yo. I finally git back to 175 a few days ago, did some more work out back along with my workouts and dropped back to 170! Took a few days of rest and eating and at least I gained a couple of pounds back! At this weight I am 7 pounds heavier than when I was 21 and playing drums in Europe...39 years ago!🤯🤘🥁

Weigh-in: 172.4 lb

lost so far: 22.6 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 0.6 lb a week

23 June 2020

More eating today. No work in the 89 degree weather. Instead I will play drums and work in the set list for upcoming rehearsal and I have my usual Tuesday show to mix later on.

Weigh-in: 172.0 lb

lost so far: 23.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 15.4 lb a week

22 June 2020

So....started the day at 175.4 after a weekend of consuming good food to put on some lbs. Then I went and did some carpentry work in the yard. Worked for 6 hours. The heat was stifling. Sweat was pouring off me like a faucet had been turned on. I told my wife "bet I lost a few pounds today!" jokingly and look!!!! I lost almost 6 f'n pounds!!!!! Had me a very large, mixed dinner...Lemon pepper chicken thigh with Mac and cheese; then some potato curry my wife made and I topped it off with a ring ding. The exact same thing happened last summer when I was finishing the deck! Sheesh!

Weigh-in: 169.8 lb

lost so far: 25.2 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 4.2 lb a week

19 June 2020

I may have gone a little too far with the calorie reduction and the cardio. This is a little too light and it a funny how 4 lbs makes a difference in my physique...from looking fit to skinny. I like myself at 176. Thats 10lbs more than qhen I was 20...40 years ago!🤯🤯🤯

Weigh-in: 171.6 lb

lost so far: 23.4 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 6.3 lb a week

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