67 yrs old. Have Social anxiety but otherwise healthy. Trouble sleeping and been on Prozac medication for years. Have lost 20lbs by cutting back on the amount of food usually eaten. My problem is at night when I can sleep I eat a lot. Trying to deal with this problem and its getting better which contributes to the current weight loss. Years back I was on Phen-Fen medicine and lost 50lbs and was at 201 lbs. I am not very active but swim in the summer and take the dogs for walks a few times per week. Its taken a month to lose the current weight . My motivation are my four grandchildren...