vandam11

Start Weight:(12 Jan 13) 183.0 lb
Current Weight:(12 Jan 13) 183.0 lb
Goal Weight:165.0 lb
following: vandam11's own diet
performance: Steady

FatSecret member since: 12 Jan 13

vandam11's Weight History


vandam11's Buddies

StephLand55
buddies only
 
Lisamvh
last weighin: losing 3.3 lb a week Down
vandam11 has 2 buddies



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vandam11's journal

12 January 2013

I want to lose weight, but maybe not bad enough. I do not have motivation right now. I do not have self-control. Not sure where to find it...
on diet vandam11's own diet  

vandam11's Recent Food & Exercise

vandam11's Recent Activity

vandam11's Own Activity

No recent activity.

vandam11's Buddies

StephLand55 updated their Exercise Diary.

Other Member Diet Recent Activity

Karen Boersma recorded a Weigh In at 169.0 lb.
jjgolfer recorded a Weigh In at 254.0 lb.
suz123nj recorded a Weigh In at 140.0 lb.
Lawmanray recorded a Weigh In at 162.2 lb.
audreychatham added patdnaseq's Cheese and Vegetable Stuffed Burgers recipe to their cook book.
GlamorousD joined group 5:2 Lifestyle.
ahmedmdiab and oofster are now buddies.
madanjen recorded a Journal Entry and a Weigh In at 199.2 lb.