vandam11

Start Weight:(12 Jan 13) 183.0 lb
Current Weight:(12 Jan 13) 183.0 lb
Goal Weight:165.0 lb
following: vandam11's own diet
performance: Steady

FatSecret member since: 12 Jan 13

vandam11's Weight History


vandam11's Buddies

StephLand55
buddies only
 
Lisamvh
last weighin: losing 3.3 lb a week Down
vandam11 has 2 buddies



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vandam11's journal

12 January 2013

I want to lose weight, but maybe not bad enough. I do not have motivation right now. I do not have self-control. Not sure where to find it...
on diet vandam11's own diet  

vandam11's Recent Food & Exercise

vandam11's Recent Activity

vandam11's Own Activity

No recent activity.

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Other Member Diet Recent Activity

Sparky001 recorded a Weigh In at 234.4 lb.
IamLinny recorded a Journal Entry and a Weigh In at 212.5 lb.
kclab supported jmstrange's Journal Entry.
CandissTC recorded a Weigh In at 136.0 lb.
RON IS BACK recorded a Weigh In at 212.5 lb.
D1srupta supported their Journal Entry.
dboza supported Caterpillar2Butterfly's Journal Entry.
spacey48 replied to tmiller123's post - Calories will always be king!.