utkaneal

Start Weight:(28 May 07) 128.0 lb
Current Weight:(28 May 07) 128.0 lb
Goal Weight:122.0 lb
following: The South Beach Diet
performance: Steady

FatSecret member since: 30 Apr 07

utkaneal's Weight History


utkaneal's Cookbook

cals: 184kcal | fat: 6.69g | carbs: 7.98g | prot: 23.51g
Spinach Quiche
A simple quiche made with an egg and cottage cheese base.
view complete cookbook

Other Related Links

Members

The South Beach Diet


utkaneal's Recent Activity

utkaneal's Own Activity

No recent activity.

utkaneal's Buddies

No recent activity.

The South Beach Diet Recent Activity

msugrad598 recorded a Weigh In at 192.9 lb.
Liane1225 recorded a Weigh In at 137.6 lb.
oldasamule recorded a Journal Entry and a Weigh In at 233.0 lb.
witchmd53 recorded a Weigh In at 158.4 lb.
barnhill181 recorded a Weigh In at 252.9 lb.
external beauty joined challenge 15 Day Sumer Challenge.
skfhamilton recorded a Weigh In at 237.0 lb.
plg recorded a Weigh In at 157.0 lb.