utkaneal

Start Weight:(28 May 07) 128.0 lb
Current Weight:(28 May 07) 128.0 lb
Goal Weight:122.0 lb
following: The South Beach Diet
performance: Steady

FatSecret member since: 30 Apr 07

utkaneal's Weight History


utkaneal's Cookbook

cals: 184kcal | fat: 6.69g | carbs: 7.98g | prot: 23.51g
Spinach Quiche
A simple quiche made with an egg and cottage cheese base.
view complete cookbook

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The South Beach Diet


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The South Beach Diet Recent Activity

Liane1225 recorded a Weigh In at 136.4 lb.
ejcbelanger recorded a Weigh In at 150.2 lb.
mdutcher recorded a Weigh In at 250.0 lb.
Ifeoma001 recorded a Weigh In at 138.2 lb.
JessicaLev recorded a Weigh In at 197.5 lb.
Andy112 recorded a Weigh In at 160.0 lb.
ohforcryingoutloud recorded a Weigh In at 161.0 lb.
plg recorded a Weigh In at 164.0 lb.