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Weight History
showing entries 6 to 10 of 21
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30 January 2013
Weigh-in:
219.2 lb
lost so far:
10.7 lb
still to go:
64.2 lb
Diet followed reasonably well
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losing 0.5 lb a week
23 January 2013
Weigh-in:
219.7 lb
lost so far:
10.2 lb
still to go:
64.7 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
17 January 2013
Weigh-in:
220.7 lb
lost so far:
9.2 lb
still to go:
65.8 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
03 January 2013
Well after Holidays, I am up 2.25 lbs. not too bad considering I ate 2 xmas dinners and fell down the stairs. Hurt my back and haven't done much in a week or so. Trying to ease my way back to being comfortable walking.
This whole process with TOPS had started because I ended up purchasing jeans with an elastic waist band. That's the wake up call... Now that the holidays are over and I'm back at work, I can get back into my routine. I realize that with vacation and fishing, I've been skipping meals and not eating properly. This has brought the pounds back. I have to smarten up and stick to the plan.
I will be joining a gym in the next week or so. I see awesome progress from a girl in our group and will be joining the same gym. Not because I know her or like her or anything, but because I have a free month coupon... lol
Check in soon!
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02 January 2013
Weigh-in:
222.5 lb
lost so far:
7.5 lb
still to go:
67.5 lb
Diet followed reasonably well
add comment
gaining 1.0 lb a week
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