tyovkina - Member

tyovkina

Joined July 2014

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Weight History

Start Weight

138.2 lb

Lost so far: 7.3 lb

Current Weight

131.0 lb
Performance: losing 0.1 lb a week

Goal Weight

125.7 lb

Still to go: 5.3 lb

tyovkina's Weight History

	sveta2000651
	last weighin: gaining 4.6 lb a week

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cals: 196kcal | fat: 5.40g | carbs: 5.06g | prot: 31.05g

Прекрасная альтернатива классической варианту, но с минимальным содержанием жира и максимальным количеством белка.

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	0.94 serving Магнит Яблоко
	200 g Клубника
	3 3/4 servings Canti Вино Красное Сухое
	Weight Training (Bodybuilding)