truther
Joined February 2007
Posts
7
Following
0
Followers
0
Weight History

Start Weight
235.0 lb
Lost so far: 12.0 lb

Current Weight
223.0 lb
Performance: losing 3.0 lb a week

Goal Weight
210.0 lb
Still to go: 13.0 lb

truther's Weight History


truther's Cookbook

cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

Other Related Links

Members

The South Beach Diet



truther's Recent Activity

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The South Beach Diet Recent Activity

BeckyMM recorded a Weight Entry at 172.6 lb.
Liane1225 recorded a Weight Entry at 143.0 lb.
mysshenry recorded a Weight Entry at 271.0 lb.
Elder121 recorded a Weight Entry at 179.6 lb.
macbillybob recorded a Weight Entry at 230.0 lb.
eddie317 added shanintia's Mashed Cauliflower recipe to their cook book.
shaemars recorded a Journal Entry and a Weight Entry at 224.6 lb.
pasinbyyou supported their Journal Entry.