tomasz fernandez III

Joined January 2018

Posts

483

Following

173

Followers

Weight History

Start Weight

238.1 lb

Lost so far: 46.7 lb

Current Weight

191.4 lb
Performance: gaining 0.3 lb a week

Goal Weight

179.7 lb

Still to go: 11.7 lb

tomasz fernandez III's Weight History

	MagicMagda
	last weighin: gaining 1.1 lb a week

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	2 :custom:200s g Pilos Jogurt Naturalny Kremowy 3%
	2 1/2 :custom:250s g Pilos Twaróg Chudy
	1 :custom:100 g La Molisana Makaron
	Walking (moderate) - 3/mph
	Running - 6/mph
	Walking (brisk) - 4/mph