tj0413
Joined December 2013
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Weight History

Start Weight
165.0 lb
Lost so far: 1.0 lb

Current Weight
164.0 lb
Performance: losing 0.5 lb a week

Goal Weight
161.0 lb
Still to go: 3.0 lb

tj0413's Weight History



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please help
I had my son last April, and what worked best for me was walking. He and I would go for at least two walks per day when it was nice outside. I would download a book to listen to, and we both enjoyed it so much. When he was very little I would put him in the Baby Bjorn or in the stoller. Without even realizing it I was walking 5-6 miles per day.
posted 23 Jan 2014, 13:14
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