tinaking

Start Weight:(16 Jan 14) 166.0 lb
Current Weight:(16 Jan 14) 166.0 lb
Goal Weight:152.0 lb
following: tinaking's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 09 Jan 13

tinaking's Weight History


tinaking's Latest Member Challenges

102
  The Summer slim down
status: Completed
ended: 05 Apr 13
view progress
 
 


tinaking's Cookbook

cals: 153kcal | fat: 4.51g | carbs: 13.59g | prot: 14.77g
Turkey Lasagne
A healthy alternative to the family favourite lasagne.
view complete cookbook

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tinaking's journal

29 August 2013

HOLIDAY!!!!!!!!!!!!!!!
on diet tinaking's own diet  gaining 0.3 lb a week

08 February 2013

Loads of drinking and had a supper sat for the rugby!!! So a pound loss Il settle for :)
on diet tinaking's own diet  losing 0.4 lb a week

tinaking's Recent Food & Exercise

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