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Weight History
showing entries 1 to 2 of 2
31 January 2012
It's day 3 of Atkins and I haven't weigh myself since I started the plan so I am guestimating it's 162..In 2 weeks I plan to weigh myself after I do the induction which I may also continue.
Since August 2011 I started my weight loss at 187 and hit 165 with the help of the HCG diet which I totally got burned out on....I was stuck for awhile then jumped on board with the Master cleanse and got as low as 149...that weight lost stayed off as fast as I just wrote this sentence..it didn't and so I climbed yet again up to 164...struggling to lose I tried the Master cleanse again and in 5 days dropped 8 pounds.....again that didn't last and so out of frustration and a bloated stomach, I knew I was doing this whole thing wrong. At one time I could manage my weight and it was never an issue, then in 2008 things started to change and my weight, mind, body all of it was an issue....I learned I had low thyroid and as of last August I started my medication and of course it helped me lose again but it's still a battle. Mentally I feel a lot better too with the medication as well.
Bottom line, I don't want to be the YO/YO queen as I have been doing. When I managed my weight in my 30's/40's I did it with the low carb eating...it worked and I know if I get back in the swing of things it will work again. I can't handle HCG.....I just couldn't get creative enough and for me, I like my protein and 2 ounces on my salad just isn't enough..even if I lost on the program, it was just tiring and food got boring which is why I can't do it again. I am hoping I can lose with the Atkins program.I just want to hit my goal of 150...I am close but not close enough. I have been up and down and I know it's affecting my mood, mind, body and spirit..I feel slim and fat all in 1 week. I want this bloated feeling to pass and I liked the way I look when I was fasting (my boyfriend likes the slim me too) but it's not healthy, not eating and I know this. So here I go again, a new day, new chance and commitment to feel good, look good and do this, naturally.
My goal, to wear a bikini at the beach this summer in my 150 pound body.
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31 January 2012
Weigh-in:
162.0 lb
lost so far:
0 lb
still to go:
12.0 lb
Diet followed N/A
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